摘要
睡眠障碍是睡眠量不正常和/或睡眠中出现异常行为的表现,也是睡眠和觉醒正常节律性交替紊乱的表现。近年来,随着我国军事实力的不断增强和海洋权益意识的提高,海军舰艇部队执行海上任务越来越频繁,海军舰艇官兵的睡眠问题成为众多专家关注的热点。本文回顾了近年来海军舰艇官兵睡眠情况的现状、影响因素和改善方法的相关研究,发现海军舰艇官兵睡眠障碍发生率高,与文化程度、性格、舱室环境、情绪、航行时长、航行经历存在相关性。睡眠健康管理在官兵中的应用取得了很好效果,未来还需要研发便携式睡眠监测设备,以改善海军舰艇官兵的睡眠问题。
Sleep disorder refers to insufficient sleep and/or abnormal behavior episodes during sleep,and it is also a disorder of sleep-wake rhythms.In recent years,with the growth of Chinese military strength and maritime power awareness,naval ship forces having increasingly more maritime missions,and the sleeping problem of warship officers and soldiers has become a research focus.This article reviews the current status,influencing factors and improvement methods of sleep of warship officers and soldiers in recent years,suggesting that the incidence of sleep disorders is high in warship officers and soldiers,which is related to education level,personality,cabin environment,emotion,sailing duration and sailing experience.The application of sleep health management in officers and soldiers has achieved good results.In the future,portable sleep monitoring equipment should be developed to improve the sleep problems of officers and soldiers.
作者
赵玉丞
陈晓晗
马跃晋
庄建华
贺斌
赵忠新
尹又
ZHAO Yu-cheng;CHEN Xiao-han;MA Yue-jin;ZHUANG Jian-hua;HE Bin;ZHAO Zhong-xin;YIN You(Department of Neurology,Changzheng Hospital,Naval Medical University(Second Military Medical University),Shanghai 200003,China)
出处
《第二军医大学学报》
CAS
CSCD
北大核心
2021年第2期220-223,共4页
Academic Journal of Second Military Medical University
基金
上海市科学技术委员会科研计划项目(19441907500,17411950104)
海军军医大学(第二军医大学)校级课题(2017JS07).
关键词
舰艇官兵
水面舰艇
睡眠
影响因素
健康管理
海军
warship officers and soldiers
surface warship
sleep
influencing factors
health management
navy
