摘要
“健康中国”是我国具有现代化特色的国家发展战略,其根本目的是提高全民身体素质与健康水平,促进我国综合国力的发展。膳食营养与体育运动的结合是增强健康水平、提高运动能力的基本要素。该文运用文献资料、语义分析、逻辑分析等方法,从健康中国的视域归纳和总结膳食营养对体育运动的重要辅助作用,以及目前国内膳食营养与体育运动融合发展困境,并为促进膳食营养与体育运动的融合发展,提出充分认识膳食营养与体育运动的密切联系、立足实际需求制订科学的个性化营养方案,以及定期进行营养健康状况评估的建议。
"Healthy China"is China's national development strategy with modern characteristics,and its fundamental purpose is to improve the physical quality and health level of the whole people and promote the development of China's comprehensive national strength.The combination of dietary nutrition and sports is the basic element to enhance the health level and improve sports ability.Using the methods of literature,semantic analysis,logical analysis,etc.,this paper sums up and summarizes the important auxiliary role of dietary nutrition in sports from the perspective of healthy China and the current dilemma of the integrative development of dietary nutrition and sports in China,and puts forward suggestions for promoting the integrative development of dietary nutrition and sports.Suggestion:Fully understand the close relationship between dietary nutrition and sports,develop scientific and personalized nutrition programs based on actual needs,and regularly evaluate the nutritional health status.
作者
张岚玉
ZHANG Lanyu(School of Physical Education,Henan Institute of Science and Technology,Xinxiang,Henan Province,453000 China)
出处
《当代体育科技》
2023年第14期157-162,共6页
Contemporary Sports Technology
关键词
健康中国
膳食营养
体育运动
融合发展
Healthy China
Dietary nutrition
Sports
Integrated development
