摘要
目的:为探讨运动干预对不同类型失能老年人功能水平的影响。方法:通过文献资料、逻辑分析、归纳总结等研究方法进行梳理运动提高不同类型失能老年人功能水平的研究进展。结果与结论:运动干预可作为失能老年人药物干预的替代性康复手段;运动干预是提高不同类型失能老年人功能水平的最经济性的措施之一;对不同类型的失能老年人的影响主要表现在认知障碍、膝关节骨性关节炎、脑卒、老化步态不稳定四大方面;在特定条件下,可以有效的提高老年人的记忆力、肢体控制能力、缓解疼痛感、改善关节活动稳定性,此外还能提高老年人的运动能力、增强肌肉力量、平衡能力、减少摔倒。展望:后期研究可进一步明确不同运动方式、运动强度的大小、运动时间的长短如何整合去改善老年人的功能障碍,为进一步推动康复领域的实践应用提供借鉴。
Objective:to investigate the effect of exercise intervention on functional level of disabled elderly.Methods:through literature,logical analysis,induction and summary,the research progress of improving the functional level of the elderly with different types of disability was reviewed.Results and conclusion:sports intervention can be used as an alternative rehabilitation method for the disabled elderly.Exercise intervention is one of the most economical measures to improve the functional level of disabled elderly.The effects on the elderly with different types of disability are mainly manifested in four aspects:cognitive impairment,knee osteoarthritis,brain pawns,and gait instability in aging.Under certain conditions,it can effectively improve the memory,limb control,pain relief,improve the stability of joint movement,in addition to the elderly can also improve the ability to exercise,enhance muscle strength,balance,reduce falls.Prospect:later research can further clarify how different exercise modes,exercise intensity and exercise duration can be integrated to improve the dysfunction of the elderly,and provide reference for further promoting the practical application in the field of rehabilitation.
作者
杨丽君
郑雪芹
何享波
陈庆果
YANG Lijun;ZHENG Xueqin;HE Xiangbo(School of Physical Education Sichuan Normal University,Chengdu Sichuan,610101,China)
出处
《四川体育科学》
2022年第2期63-68,131,共7页
Sichuan Sports Science
