摘要
文章以300位舞蹈艺考生为研究对象,以文献资料法、访谈法、测试法、数据分析法,运用FMS(Functional Movement Screen)功能性动作筛查对舞蹈艺考生进行测试与研究。从结果中看出,舞蹈艺考生受伤主要是由不良的脊柱稳定性和错误的动作模式造成的动作代偿导致的。本研究通过对舞蹈艺考生基本动作模式、灵活性、稳定性等方面的测评找到学生身体易受伤的原因,使舞蹈艺考生提高训练效率,降低受伤风险,纠正动作模式,为其备考训练提供科学有效的理论支持。
This paper takes 300 dance examinees as the research object,employs the approaches of documentation,interview,test and data analysis,and uses Functional Movement Screen(FMS) to evaluate and study the dance examinees.It can be seen from the results that the injury of dance examinees is mainly due to poor spinal stability and movement compensation caused by wrong movement mode.This paper finds out the factors that make students vulnerable to physical injury through the assessment of basic movement mode,flexibility,stability and other aspects,so as to improve the training efficiency,lower the injury risk,correct the movement mode,and provide a scientific and effective theoretical support for their examination preparation and training.
作者
王梓霏
聂予鑫
WANG Zi-fei;NIE Yu-xin(Capital University of Physical Education and Sports,Beijing 100191,China)
出处
《北京舞蹈学院学报》
CSSCI
2020年第4期129-133,共5页
Journal of Beijing Dance Academy
基金
2019北京市教委社科一般项目“改革开放40年专业舞蹈教育的多元化发展研究”(项目编号SM201910029001)阶段性成果。
