摘要
以参加2018年全国赛艇锦标赛的10名山东省优秀女子赛艇公开级运动员的赛前训练负荷特征为研究对象,通过对赛前训练阶段负荷安排的记录和分析,并辅以生化指标的监控,重点总结赛前训练负荷量和强度的安排特征。根据对比赛分段速度系数和体能分配模式的分析,探析赛前训练负荷安排的合理性、有效性与不足之处,以期为未来更科学地安排赛艇项目赛前训练及合理调控运动员最佳竞技状态提供参考。
By taking the load characteristics of Shandong elite women rowing athletes in preparation for 2018 National Rowing Championships as subjects,based on the analysis of the load arrangement in the pre-season training phase supplemented by the monitoring of biochemical indexes,the authors focused on the training load and intensity scheduling characteristics.They analyzed the rationality,validity and shortcomings of the training load arrangement based on the analysis of the game segmentation performance and physical fitness distribution mode.It is intended to provide reference for the future scientific training arrangement.
作者
韩炜
曹宇豪
韩海涛
HAN Wei;CAO Yu-hao;HAN Hai-tao(Institute of Sports Science,Shandong Sport University,Jinan 250102,Shandong,China;Graduate School,Shandong Sport University,Jinan 250102,Shandong,China;Shandong Aquatic Sports School,Rizhao 276827,Shandong,China)
出处
《山东体育科技》
2019年第3期33-37,共5页
Shandong Sports Science & Technology
关键词
赛艇公开级
赛前训练
负荷特征
女子运动员
rowing open class
pre-season
load characteristics
female athletes
