摘要
五禽戏作为重要的传统养生保健功法,今人对其研究颇多、综观现阶段研究多集中在养生功法讨论,缺乏对五禽戏阴阳相关理论研究。从阴阳学说角度切入,系统探讨"五禽戏"的阴阳相反、阴阳互根、阴阳消长以及阴阳时间观、经络观等中医养生原理,以期挖掘其理论内涵,更好地指导功法养生。
The five-animal exercise is an important health care method. Currently, researches on the five-animal exercise mainly focus on the discussion about health care methods while few of them pay attention to the yin-yang theory embodied in the five-animal exercise. This paper, based on the yin-yang theory, researched and explored some health care principles in traditional Chinese medicine like the opposition and interdependence between yin and yang, the growth and decline of yin and yang, the perception of time and meridians in yin-yang theory systematically, so as to enrich its theoretical connotation and enable the five-animal exercise contribute to health care better.
作者
赵指南
张挺
李其忠
Zhao Zhinan;Zhang Ting;Li Qizhong
出处
《中医药文化》
2018年第4期87-91,共5页
Chinese Medical Culture
关键词
五禽戏
阴阳
养生
传统文化
The Five-animal Exercise
Yin and Yang
Health Care
Traditional Culture
