摘要
以全身振动训练对人体健康影响效果为研究主体,以骨骼、肌肉、心肺及血液循环为具体研究方向,采用文献资料法、数理统计法、专家访谈法进行研究。得出振动刺激对于骨骼、肌肉、心肺及血液循环均会产生一定的良性刺激反应,并在此基础上进行问题分析及展望,从而丰富运动训练和康复治疗手段。
The research content is whole-body vibration.Select bones,muscles,cardiopulmonary and blood circulation as concrete part of this research.During this research the methods of documentary,mathematical statistic method and expert Interview method was adopted.It＇s certainly that vibration stimulation makes good effect on bones,muscles,cardiopulmonary and blood circulation.On that basis,problem analysis and provide an outlook of the future of the whole-body vibration which will enrich the way of sports training and rehabilitation.
作者
王雪莹
韩海军
WANG Xueying;HAN Haijun(Physical Education Institute of Sichuan University, Chengdu 610064, China)
出处
《济宁学院学报》
2018年第2期44-49,共6页
Journal of Jining University
关键词
全身振动训练
良性刺激
振动
whole - body vibration training
positive stimulus
vibration
