摘要
通过实验法、数理统计法等研究方法,对滑板运动锻炼前后大学生体质健康指标进行研究,体质健康选取了身体形态、身体机能及身体素质方面的11项指标进行测试,对实验前与实验后所测得的体质健康指标测试数据进行对比分析。结果表明,实验后大学生的体质健康指标优于实验前,证明滑板运动具有良好的锻炼效益。滑板运动是集刺激性、挑战性及娱乐性于一体的一项运动,深受广大青少年的喜爱,通过滑板俱乐部及社团等方式在学校和社会中进行推广,一方面为改善及提高练习者的体质健康水平提供新的路径和方法,另一方面以促进滑板运动在我国的健康发展。
The physical health indexes of college students before and after the skateboarding exercise were studied by using the experimental method, mathematical statistics, etc. Tests were conducted by choosing eleven physical health indexes in terms of body shape, body function and physical quality. The tested data of physical health indexes before and after the experiment were compared and analyzed. Research results reveal the following facts：the physical health indexes after the experiment are better than those before the experiment, which proves that skateboarding has good exercise benefits. It concludes that skateboarding is a sport that integrates excitement, challenge and entertainment into one, and is very popular among adolescents. The skateboarding club and association can help popularize the sport of skateboarding in schools and communities, which on the one hand can provide a new approach to improving the physical health of the people,and on the other hand will help promote the healthy development of skateboarding in China.
作者
鲁天学
LU Tian-xue(College of Arts and Sciences, Yunnan Normal University, Kunming 650224, Chin)
出处
《滇西科技师范学院学报》
2017年第4期114-117,共4页
Journal of West Yunnan University
基金
2016年云南师范大学文理学院科教研基金项目"滑板运动锻炼对大学生平衡能力影响的实验研究"(编号:16KJY004)阶段性成果之一
关键词
滑板运动
大学生
体质健康
影响
skateboarding
college students
physical health
influence
