摘要
速度耐力是决定400m跑成绩的重要因素之一。选用科学训练的方法和手段来提高400m跑优秀运动员的专项素质和速度耐力的能力,这对提高湖北省400m跑优秀运动员比赛成绩具有重要的意义。
Speed endurance is an important factor determines athletes 400-meter race performance. Scientific training methods and means are used to improve the special qualities and speed endurance of elite athletes which be of great significance to improve the competition performance of elite athletes in 400-meter race in Hubei province.
出处
《湖北体育科技》
2017年第6期561-564,共4页
Hubei Sports Science
关键词
400M跑
速度耐力
训练
方法
400-metre race
speed endurance
training
method
