摘要
青少年网络成瘾已是一个严重的社会问题,网络成瘾不仅给社会、学校、家庭造成了危害,也成为青少年健康的新"杀手",青少年是祖国的未来,加强身心健康工作刻不容缓,它关系着教育的健康发展。采用问卷调查法、个案研究法、文献资料法、数据统计法、访谈法,试图找出网络成瘾、心理状态与体育活动之间的关联,并制定合理有效运动计划。结果表明,体育运动对可以对网瘾青少年学生自我控制进行有效干预;体育运动尤其是球类运动可以有效的改善青少年学生生理和心理状况,缓解青少年对网络的依赖程度,进而帮助青少年摆脱网络成瘾困扰。
Internet addiction is a serious social problem which is not only harmful to the society, school and related families, and also become a new ＂killer＂ of adolescents＇ health. Teenagers are the future of our motherland, it is urgent to strengthen their physical and mental health which concerns the healthy development of education. By using the methods of questionnaire, case study, literature review, data statistics method, and interviews, trying to find out the relationship between internet addiction, psychological state and physical activities, then, make reasonable and effective exercise plans. The results showed that the sports can effectively intervene internet addiction teenagers＇ self-control; especially for ball games, this is an effective intervention to improve the young students＇ physical and psychological conditions, to relieve teenagers＇ dependence on the network, and then help teenagers to get rid of Internet addiction.
作者
孙利红
孙志勇
江小霞
SUNLihong SUN Zhiyong JIANG Xiaoxia(Department of Physical Education, Hubei Second Normal University, Wuhan Hubei, 430205 Physical Education Group, The First Middle School of Gucheng in Xiangyang City, Gucheng Hubei, 431700)
出处
《湖北体育科技》
2016年第10期901-903,858,共4页
Hubei Sports Science
基金
湖北文化产业经济研究中心一般项目(HBCIR2015Y009)
关键词
体育运动
网络成瘾
青少年
个案研究
干预
physical exercise
internet addiction
teenager
case study
intervention
