摘要
大学生普遍处于体质水平下降的"亚健康"状态,这将严重威胁他们的身体健康,而体力活动严重不足,生活方式不健康,课业负担重和就业压力大等是导致大学生亚健康的主要因素。高校体育的目标功能决定了其在干预大学生亚健康过程中无可替代的作用,因此高校体育理应成为干预大学生亚健康最积极有效的手段。
Nowadays many undergraduates are suffering sub-health which causes their decreasing levels of constitution. Such situation will seriously threaten their health in the future. The leading factors which cause the sub-health are lack of physical exercises, unhealthy lifestyle, heavy burden of study and big job- hunting pressure. At this time, the function of college physical education surely leads to its irreplaceable role in interfering with undergraduates＇ process of sub-health. It is thus argued that college physical education is supposed to be the most positive method for this purpose.
出处
《常州工学院学报》
2013年第1期77-79,92,共4页
Journal of Changzhou Institute of Technology
关键词
高校体育
亚健康
干预
college physical education
sub-health
intervention
