摘要
对我国优秀青少年蹦床运动员体能特征进行研究,得出:(1)优秀蹦床青少年运动员具备较大的心率储备,最高心率可达190次/min,女子青少年蹦床运动员的训练强度要大于男子;(2)优秀蹦床青少年运动员训练和比赛成套动作血乳酸浓度大于4mmol/l,血乳酸浓度与名次的相关系数r较小;(3)优秀蹦床青少年运动员具备良好n次(10次/30次/50次)垂直跳的能力,腾空高度高且高度的一致性好;(4)规定动作和自选动作也有类似的特征。
The research of the physical ability features of the excellent young trampoline athletes in China finds out that 1）the excellent young trampoline athletes have high heart rate reserve,up to 190 times per minute,and the training intensity of the young female trampoline athletes is higher than that of the male athletes;2）blood lactate concentration in training and competition of the excellent young trampoline athletes is more than 4mmol/l and the coefficient r of blood lactate concentration and rank is small;3）the excellent young trampoline athletes have good ability of vertical jump for n times and the jumping height and height consistency are good;4）required moves and optional moves have similar features.
出处
《体育成人教育学刊》
2016年第2期63-68,共6页
Journal of Sports Adult Education
基金
国家科技部科技支撑计划重点项目(2006BAK37B05)
关键词
青少年
蹦床运动员
体能特征
young people
trampoline athlete
physical ability feature
