摘要
目的:探讨武术套路运动员膝关节髌骨软化症的康复训练的方法;方法:对12名膝关节髌骨软化症的武术套路运动员进行康复功能评估,并制定6周的康复体能训练计划,分阶段进行评估;结果:通过6周的康复体能训练,患膝关节髌骨软化症的运动员的膝关节功能得到明显改善,肌肉力量和平衡能力提高。结论:通过康复训练提高了膝关节的稳定性,改善髌骨活动力线,可缓解髌骨软化症症状改善膝关节功能。
Objective:explore the rehabilitation training method of Wushu athletes suffering from chondromalacia patella. Method: 2 Wushu athletes suffering from ehondromalacia patella are assessed before rehabilitation. A plan of a 6 - week rehabilitation physical training drawn up, and 2 assessments are taken during the 6 - weeks. Result :Through the 6 - weeks' rehabilitation training ,the atheletes' function of the knee joint is improved obviously, at the same time muscle strength and the balanc, e ability is improved, too. Conclusion:The stability of knee and the line of patella activities are improved by rehabilitation training, Which can relieve the Patella Osteomalaeia symptoms and improve the fimction of knee joint.
出处
《山东体育科技》
北大核心
2013年第4期58-60,共3页
Shandong Sports Science & Technology
关键词
武术
膝关节
髌骨软化症
康复
Wushu
knee joint
ehondromalaeia patella
rehabilitation