摘要
目的探讨健康生活用具的使用及引导在健康行为形成中的作用及推广普及健康素养的有效措施,特别是怎样使广大群众把健康理念、健康知识转变为健康行为习惯,从而提高其健康水平。方法将我市30名机关干部随机分为3个组,即自学组、辅导组、综合干预组,每组10人。自学组完全自学;辅导组组织学习,讲解控油控盐方法 ;综合干预组组织学习,发送健康生活用具控油壶、控盐勺,讲解控油控盐方法并演示控油壶、控盐勺的正确使用方法。运用社会学习理论原理,用准实验研究方法 ,于2009年9—12月进行为期3个月的观察,比较各组的健康知识知晓情况、健康行为形成情况等。结果综合干预组的健康知晓情况和健康行为形成情况较其他两个组明显改善;3组的用油、用盐量都呈逐渐下降趋势,其中综合干预组明显优于其他两个组,并且相对波动较小,行为习惯得以巩固。结论健康生活用具在健康行为习惯养成中具有重要作用,健康生活用具的使用和有意主动引导等综合干预在健康行为习惯形成中优于单纯知识传播等方法 。
Objective To investigate the effect of application and induction of healthy life appliance in the development of healthy behaviors,to popularize the effective measures,especially how to make the masses change healthy idea,healthy knowledge into healthy behavior habit so as to improve their health conditions.Methods A total of 30 officials of our city were randomized into 3 groups of slef-taught,coaching and synthesized intervention,with 10 in each.The officials in the self-taught group were learnt by themselves,those in the coaching group were learnt through organization,and those in the synthesized intervention group were given health life appliance such as oil-control pot,salt-control spoon,and explanation and show on how to use them correctly.The sociological theory principle was used and quasi-experimental research was conducted to observe for 3 months from Sep.to Dec.2009,then the awareness of health knowledge and the developing rate of health behaviors were compared among the 3 groups.Results The awareness of health knowledge and the developing condition in the synthesized intervention group was remarkably improved as compared with the other two groups.The oil and salt consumption in all the 3 groups were gradually reduced in quantity,but it was better in the synthesized intervention group that in the other two groups,with a relatively smaller in fluctuation and a consolidated behavior habit.Conclusion The application of healthy life appliance is of important role in development of healthy habit,the synthesized intervention by application and purposely induction of healthy life appliance is better than simply popularization of knowledge in development healthy behavior habit.
出处
《中国全科医学》
CAS
CSCD
北大核心
2010年第22期2502-2503,共2页
Chinese General Practice
关键词
健康生活用具
健康行为
健康管理
Healthy life appliance
Health behavior
Health management
