摘要
田径是运动之母,是所有运动项目的基础,而短跑又是田径运动的基础。众所周知,短跑离不开速度,一直以来少年短跑运动员的速度训练是教练员们研究和探索的问题,也是当前短跑系统训练中极其重要的研究课题。
The track and field is mother of the movement,is all movement project foundation,but runs the dash is also the track and field meet foundation.An outstanding sprinter,besides has the good congenital condition,but must undergo the day after tomorrow the systems science training,can make the good movement progress.In the scientific system training,the speed training is a soul.Because the young people time nervous system＇s flexibility is high,this stage is carries on the dash training the good time. The dash cannot leave the speed,simultaneously is also close with the hereditary factors relations,the youth sprinter＇s speed training has been the trainers studies with the exploration question,how to seize an opportunity the reasonable development,juvenile athlete＇s speed best training method,is in the current dash system training the extremely important research subject.
出处
《泰州职业技术学院学报》
2010年第2期158-160,共3页
Journal of Taizhou Polytechnic College
关键词
短跑
少年运动员
速度训练
sprint
juvenile athletes
speed training
