摘要
400m障碍训练难度大,对学员身体素质要求高,且具有一定的危险性,在训练时会给学员造成一定的心理压力.针对400m障碍教学中学员恐惧心理的成因进行了分析,并提出了相应的对策.教学实践证明,这些对策对克服学员恐惧心理是有效的.
Four-hundred meter hurdle training is of great difficulty and a certain danger, which exerts a high requirement on students＇ physical quality and results in some mental pressure on students in training. An analysis of the causes of students＇ fear in four-hundred meter hurdle training was made, and the corresponding countermeasures were given. By teaching practice, it is shown that those countermeasures proposed are powerful.
出处
《空军雷达学院学报》
2007年第3期230-231,234,共3页
Journal of Air Force Radar Academy
关键词
400M障碍
教学
训练
恐惧心理
four-hundred meter hurdle
teaching
training
mental fear
