摘要
通过对马拉松、长跑项目训练理论发展动向的研究 ,探讨了年度周期理论中关于周期划分、年度内安排小循环训练的理念、训练方法手段的规律性以及集群化训练中突出个体性和实用性的原则。认为
Through analysis developments of sports training theories in Marathon race and endurance events, the following problems are discussed: dividing training period according to annual training period theory, idea of small cycle sports training, providing regular sports training methods and means, stressing individual characteristics and practicability in group sports training. The core problem we should concern is the efficiency of the sports training.
出处
《天津体育学院学报》
CAS
CSSCI
北大核心
2001年第2期9-11,共3页
Journal of Tianjin University of Sport
基金
第 2 7届奥运会田径耐力项目科技攻关课题
关键词
马拉松
长跑
训练理论
the Marathon race
long distance running
sports training theories
