摘要
肌肉放松能力是短跑技术结构的重要组成部分。通过科学、合理、有效的训练 ,培养和提高运动员的放松能力 。
The ability of relaxation is an important part of short distance running technique structure. The relaxation ability can be improved through scientific,reasonable and effective training. It has significant meaning in raising the marks of athletes.
出处
《湖北体育科技》
2002年第4期479-480,共2页
Hubei Sports Science
