摘要
由于大负荷、高强度、高密度的训练和比赛给足球运动的发展和运动员的身心健康带来了许多亟待解决的问题,对由于大负荷、高强度、高密度的训练和比赛之后运动员产生运动性疲劳的机理以及根据不同的疲劳产生机理,“对症下药”,寻找最佳的方法,及时的消除疲劳促进机体的恢复,是当今世界各国足球界进行运动训练科学研究的热门课题。
With The fast development of soccer level, the training with burden, intensity and density has brought many burning problems to the development of soccer and the physical and mental health of athletes. Taking appropriate measures to find the best ways to promote the resume of physical strength according to the mechanism of fatigue after the training with high burden, intensity and density have been the popular discussion topic among the soccer circle in the present world. This paper puts forward some measures on the question according to his understanding.
出处
《吉林体育学院学报》
2004年第3期66-66,77,共2页
Journal of Jilin Sport University
