摘要
从运动解剖学角度分析单杠正握引体向上和反握引体向上时肌肉工作的特点 ,提出在单杠引体向上教学或素质测验中不能将正握和反握等同 ,应根据运动项目的需要来选用握法 .
This article analyzes the motion characteristics of muscle when one is holding the horizontal bar from the obverse and the reverse sides and drawing the body up straight from the athletic anatomic angle.We should choose the holding way according to the needs of sports events,and not equate the obverse holding with the reverse holding during the teaching process of drawing the body up straight on the horizorizontal bar or the process of quality test.
出处
《宁德师专学报（自然科学版）》
2001年第4期354-355,371,共3页
Journal of Ningde Teachers College(Natural Science)
关键词
运动解剖学
单杠
引体向上
正、反握
教学特点
athletic anatomy
drawing the body up strainght
horizontal bar
teaching characteristics
obverse and reverse holding
