摘要
目的:探讨中国老年人类风湿关节炎病与睡眠时长、抑郁之间的关系,为其疾病的康复与症状的缓解提供科学的建议。方法:数据来源于中国健康与养老追踪调查(CHARLS)第五轮(2020)追访调查。结果:于类风湿关节炎患者而言,过短或过长的睡眠时间都会导致患者抑郁程度的增加,于非类风湿关节炎人群而言,过短的睡眠时长会导致抑郁程度的增加,而过长的睡眠则不会。结论:睡眠时长与类风湿关节炎患者的抑郁程度密切相关,每晚大约9小时的睡眠可能是维持其身心健康的最优时长。
Objective: To explore the relationship between rheumatoid arthritis disease and sleep duration and depression in Chinese older adults, and to provide scientific recommendations for their disease recovery and symptom relief. Methods: Data were obtained from the fifth round (2020) of the China Health and Aged Care Tracking Survey (CHARLS) follow-up survey. Results: For people with rheumatoid arthritis, either too short or too long a sleep duration led to increased depression, and for people without rheumatoid arthritis, too short a sleep duration led to increased depression, whereas too long a sleep did not. Conclusion: Sleep duration is strongly associated with depression in patients with rheumatoid arthritis. Approximately 9 hours of sleep per night may be optimal for maintaining their physical and mental health.
出处
《心理学进展》
2024年第7期134-141,共8页
Advances in Psychology
