摘要
研究目的 :提高自由式滑雪空中技巧运动员“难新技术动作”的心理控制能力。研究方法 :心理测量、实践及心理咨询法。主要研究结果和结论 :所构建运动员难新技术动作心理控制训练的程序及实施方法是有效的 ,体现了合理、简捷、实效的原则 ;经过 4个月水池和 4个月雪上有针对性的心理训练 ,运动员完成难新技术动作的心理控制能力有较大幅度的提高 ,技术动作稳步发展 ,为空中技巧运动员备战 1
Psychological ability of freestyle skiers for learning new and difficult skills was studied by methods of psychological measurement and consultation. Results indicated that the procedures and methods put forward by the authors for mental control training of the skiers in learning new and difficult skills were effective, which proved reasonable and simple to learn. After pool training and snow training for 4 months separately, the skiers' mental control abilities for grasping new and difficult technical movements were improved, and their skills steadily developed.
出处
《体育科学》
CSSCI
北大核心
2000年第5期66-69,共4页
China Sport Science
基金
国家体育总局科技攻关服务课题! (980 5 7)
关键词
自由式滑雪
难新技术
心理控制
freestyle skiing
skill
mental training
psychological skills training program
