摘要
采用文献资料调研、问卷调查和数理统计法,对大学生体育锻炼行为进行了调查,分析了大学生心理健康发展的相关环境。结果表明,目前学生参加课余体育锻炼的现状并不乐观,对健康行为的养成和锻炼效果的促进缺乏相关的指导和帮助,针对存在的问题提出了:必须树立正确的心理健康观念;优化体育教学环节,发展健身服务的内涵,创造健康环境;优化体育师资结构和转变教学策略等对策。
By using the methods of literature study, questionnaire and mathematical statistics theauthor makes an investigation on physical exercise behavior of some students and makes an analysison relevant environment for mental health. The result shows that the present situation of the studentsparticipating in physical exercise after class is not optimistic, and the formation of the habit of healthbehavior lacks related development environment. Some countermeasures are put forward to improvethe construction of the teaching staff.
出处
《体育科研》
2003年第3期68-70,共3页
Sport Science Research
关键词
体育锻炼
心理健康
健康促进
发展
physical exercise, mental health, health development, development
