摘要
训练是提高运动成绩的必要条件,由于速度滑冰的训练既艰苦,又枯燥,极易诱发运动员厌训心理的生成。尤其是相对于青少年速度滑冰运动员来讲,表现更甚。基于此,加强对青少年速度滑冰运动员厌训心理调试方法的探讨,是提高青少年速度滑冰运动员训练效果,确保运动成绩提升的重要保障。
Training is a necessary condition for improving athletic performance. Because speed skating training is hard and boring, it is easy to induce athlete's mental training. Especially for young speed skaters, the performance is even more. Based on this, it is necessary to strengthen the debugging method of teenagers' Speed Skaters' mental training, which is an important guarantee to improve the training effect of young speed skaters and ensure the improvement of athletic performance.
出处
《佳木斯职业学院学报》
2018年第5期348-349,共2页
Journal of Jiamusi Vocational Institute
关键词
青少年速度滑冰运动员
厌训心理
调适
方法
teenager speed skaters
psychological training
adjustment
methods
