摘要
以高职院校大学生为研究对象,设计学生综合能力和情绪调节指标评价体系,研究篮球运动对其心理健康的影响.结果表明,篮球运动既能增强大学生团队合作意识、顽强拼搏精神,提高大学生分析和解决问题能力及自我控制、抗挫折能力,还能使大学生心情舒畅,减少大学生压力,缓解焦虑等情绪,促进学生心理健康发展.
Taking students in higher vocational colleges as the research object,this paper designed a studentscomprehensive ability and emotion regulation index evaluation system,and studied the influence of basketball on their mental health.The results show that basketball can not only enhance the teamwork consciousness and tenacious fighting spirit of college students,improve their ability to analyze and solve problems,and their self-control and anti-frustration ability,but also make college students feel good,reduce their stress,relieve their anxiety and other negative emotions,and promote the development of their mental health.
作者
翟俞豪
KWAK Yisub
ZHAI Yuhao;KWAK Yisub(Shangqiu Polytechnic,Shangqiu 476100,China;Dong-Eui University,Busan 47340,South Korea)
出处
《商丘职业技术学院学报》
2024年第3期82-85,91,共5页
JOURNAL OF SHANGQIU POLYTECHNIC
基金
2023年度河南省教师教育课程改革研究项目“师范专业认证背景下河南省高校体育教育专业田径普修课程体系改革研究”(2023-JSJYYB-171)。
关键词
篮球
高职院校大学生
心理健康
basketball
vocational college students
mental health
