摘要
本文阐述了足球运动员在训练和比赛期间膳食营养的补充策略,并针对足球运动员饮食中存在的问题提出了相关建议,旨在帮助足球运动员养成正确的饮食习惯,为提高足球运动员的运动表现提供参考依据。
This paper expounds the dietary nutrition supplement strategies for football players during training and competition,and puts forward relevant suggestions for the problems existing in football players’diet,aiming at helping football players establish correct eating habits and providing reference for improving their sports performance.
作者
孙国乐
SUN Guole(College of Physical Education,Shandong Normal University,Jinan 250000,China)
出处
《食品安全导刊》
2024年第18期108-110,共3页
China Food Safety Magazine
关键词
营养膳食
足球运动员
饮食建议
nutritious diet
football player
dietary advice
