摘要
侧端腿作为武术散打技术体系中特有的攻防兼备腿法技术,无论在散打比赛还是现实生活中的防身自卫中都有其独到之处,同时侧端腿技术也存在相较于一般腿法练习难度更大的问题。本文通过文献资料法、视频观察法、专家访谈法探析侧端腿的分类与练习要点,以期为侧端腿的教学提供一定参考。
As a unique attack and defense leg technique in the wushu(martial arts)sanda technical system,sidekick has its unique characteristics both in sanda competitions and in real life self-defense.At.the same time,sidekick techniques also have greater difficulties compared to general leg exercises.This paper analyzes the classification and practice points of sidekick through literature review,video observation and expert interviews,in order to provide some reference for the teaching of sidekick.
作者
李振兴
Li Zhenxing(Guangdong Justice Police Vocational College,Guangdong510520,China)
关键词
侧端腿
分类
专项体能
实战应用
sidekick
classification
special physical fitness
practical application
