摘要
在当今全球老龄化人口模式和健康大环境快速转变的社会背景下,身体活动(physical activity,PA)不足已成为亟待解决的重大公共卫生问题。在从“被动健康”模式转变为“主动健康”模式的大背景下,运动促进健康已成为解决全球健康问题的重要策略。身体活动指南(physical activity guidelines,PAG)作为增加PA水平和提高健康效益的人群解决方案被广泛推广和应用,全球PA人口比例有所上升,但由于不同人群间存在个体差异、训练方案差异及训练适应性差异,PAG无法满足每一个体的个性化运动指导,在越来越多的人可以达到PAG推荐量的情况下,突出运动方案的个性化从而进一步提高PA水平尤为重要。因此,以运动促进健康个性化精准指导为核心,对国内外近年来的最新研究成果进行归纳和分析,总结现有的人群解决方案—PAG,探讨如何基于现有证据,应用新方法、新技术和新理念(如多组学技术),制订个性化精准指导方案,为构建运动促进健康的个性化精准指导体系提供理论依据和科学指导。
Against the current social background of the global aging population pattern and the rapid transformation of the health environment,insufficient physical activity(PA)has become a significant public health problem to be solved urgently.In the context of changing from the“passive health”model to the“active health”model,exercise for health has become an important strategy for solving global health problems.Physical activity guidelines(PAG)have been widely promoted and applied as a crowd solution to increasing PA levels and improving health benefits.The proportion of the global PA population has increased.However,due to individual differences,training program differences,and training adaptability differences among different groups,PAG cannot meet the personalized exercise guidance of each individual.As more and more people can reach the recommended amount of PAG,it is crucial to highlight the personalization of exercise programs to further improve the level of PA.Therefore,this research focuses on the personalized and precise guidance of exercise for health,conducts a general analysis of the latest research results at home and abroad in recent years,and summarizes the existing solutions(PAG).The research also explores how to apply new methods,technologies,and concepts(such as multi-omics technology and artificial intelligence guidance system)based on existing evidence to formulate personalized and precision guidance programs.This research provides theoretical and scientific guidance for establishing a personalized and precision guidance system for exercise for health.
作者
邱俊强
路明月
张君
孟锟
车开萱
QIU Junqiang;LU Mingyue;ZHANG Jun;MENG Kun;CHE Kaixuan(Beijing Sport University,Beijing 100084,China;Beijing Sports Nutrition Engineering Research Center,Beijing 100084,China)
出处
《北京体育大学学报》
CSSCI
北大核心
2022年第10期2-18,共17页
Journal of Beijing Sport University
基金
国家重点研发计划项目“人体运动促进健康个性化精准指导方案关键技术研究”(项目编号:2018YFC2000600)。
关键词
运动促进健康
身体活动指南
运动处方
健康效益
个性化精准指导
多组学技术
exercise for health
physical activity guidelines
exercise prescription
health benefit
personalized and precision guidance
multi-omics technology
