摘要
目的:为降低军事院校学员实战化训练损伤的几率而研究功能性身体纠正训练对于预防军事院校学员运动损伤的作用。方法:采用FMS功能性动作筛查对学员进行测试,将学员随机分为干预组与对照组并将所得数据进行t检验。结论:军事院校学员FMS功能性动作筛查的评分是12.76±2.62;对学员进行为期4周的训练后,干预组学员FMS评分与对照组的评分具有明显的差异性(p<0.05);对照组学员的损伤风险是干预组学员的6.906倍,且对照组学员损伤几率是干预组学员的3.250倍。结论:FMS功能性动作筛查可以用于军事院校学员运动损伤的测试,功能性身体纠正训练可以降低军事院校学员运动损伤的风险与几率。建议:在日常训练中,将功能性身体纠正训练融入其中,以降低学员日程训练的损伤风险,提高学员预防运动损伤的能力,增强实战化身体素质,培养听党指挥、能打胜仗、作风优良的官兵,努力为强军目标奋斗,为实现国家与民族的繁荣昌盛奋斗终身。
This paper aims to study the effect of functional body correction training on preventing sports injury of military college students in order to reduce the probability of actual training injury of military college students.Methods:FMS functional movement screening was used to test the students.The students were randomly divided into intervention group and control group,and the data were T-tested.Conclusion:the score of FMS functional movement screening for military college students is 12.76±2.62;After 4 weeks of training,the FMS scores of the intervention group were significantly different from those of the control group(P<0.05);The injury risk of the control group was 6.906 times that of the intervention group,and the injury probability of the control group was 3.250 times that of the intervention group.Conclusion:FMS functional movement screening can be used to test the sports injury of military college students.Functional body correction training can reduce the risk and probability of sports injury of military college students.In daily training,functional body correction training should be integrated into it to reduce the injury risk of students'routine training,improve students'ability to prevent sports injury,enhance their physical quality in actual combat,and cultivate students'ability to listen to the party's command,win battles,strive for the goal of building a strong military and strive for the prosperity of the country and the nation.
作者
杨静
徐玉婷
骆亮
Yang Jing;Xu Yuting;Luo Liang(Guangzhou Sport University,Guangzhou 510000,China)
出处
《体育科技文献通报》
2022年第8期203-204,213,共3页
Bulletin of Sport Science & Technology
关键词
功能性动作筛查
身体纠正性训练
军事院校学员
损伤风险
Functional Movement Screening
Physical Corrective Training
military academy students
risk of injury
