摘要
目的:了解四川省大学生心理健康与生活方式的关联性,为制定科学、合理的干预措施提供参考。方法:2020年5月20~24日,采用问卷星的调查方式,选取18~24岁四川省大学生共756名,在线填写生活方式与焦虑自评量表(SAS),对焦虑中度和重度进行筛查,并探究与生活方式的关联性。结果:不同群体间,大二学生焦虑中度和重度的检出率最高(48.60%、41.67%);不同居住地,农村学生中度检出率最高(39.25%),乡镇学生重度检出率最高(33.33%),差异具有统计学意义(χ^(2)=23.939,P<0.01)。每周吃水果的频率、每周的运动频率与心理焦虑呈负相关;吸烟、晚上睡觉时间均与心理焦虑呈正相关(P<0.05)。结论:应加强对居家隔离大学生心理焦虑的关注和生活方式的正向引导,及时筛查问题并纠正,减少学生焦虑和其他不良情况的发生。
Objective:To understand the correlation between mental health and lifestyle of college students in Sichuan Province,and to provide references for formulating scientific and reasonable intervention measures.Methods:From May 20 to 24,2020,756 college students aged 18 to 24 in Sichuan Province were selected by questionnaire.They filled in the self rating scale for lifestyle and anxiety(SAS)online,screened the moderate and severe anxiety,and sought the correlation with lifestyle.Results:Among different groups,the sophomore moderate and severe detection rates were the highest(48.60%,41.67%);among different residences,the rural moderate detection rates were the highest(39.25%),and the townships had the highest severe detection rates(33.33%).The difference was statistically significant(χ^(2)=23.939,P<0.01).The frequency of eating fruits per week and the frequency of weekly exercise were negatively correlated with psychological anxiety;Smoking and bedtime at night both were positively correlated with psychological anxiety(P<0.05).Conclusion:We should pay more attention to the psychological anxiety and positive guidance of life style of home isolated college students,screen and correct the problems in time,and reduce the occurrence of students'anxiety and other adverse conditions.
作者
张新宇
陈际华
吴静涛
胡军
ZHANG Xinyu;CHEN Jihua;WU Jingtao;HU Jun(School of Physical Education,Center for Physical Health Promotion in the Tibetan-Tibetan Corridor,Leshan Normal University,Leshan,Sichuan Province,614000 China)
出处
《当代体育科技》
2022年第9期163-166,191,共5页
Contemporary Sports Technology
基金
四川省社科联项目(TY2021303)
国民体质健康与体育产业研究中心项目(GT-02202106)
健康人文研究中心项目(JKYW-2021-12)阶段性成果。
关键词
心理健康
焦虑
生活方式
学生
Mental health
Anxiety
Lifestyle
Students
