摘要
国家的兴衰取决于社会经济的发展,而国家社会经济建设取决于人的综合素质,广大劳动群众具有良好的身体素质是促进人类文明建设的重要标志,而体育运动则是提高身体素养的重要途径。太极柔力球在我国的普及与推广,能够促进全民健身运动的顺利开展,不断增加我国体育人口数量,继承与发扬传统的体育精神,太极柔力球以独到的运动魅力和项目竞争优势,在全民健身活动中发挥着积极的促进作用。健身效果分析,从根本上讲是探究太极柔力球在全民健身运动中的项目优势,为进一步践行全民健身计划,推广与普及太极柔力球运动提供理论参考。
The rise and fall of a country depends on the development of social economy,and the national social and economic construction depends on the comprehensive quality of people.The good physical quality of the working people is an important symbol to promote the construction of human civilization,and sports is an important way to improve physical quality.The popularization and promotion of Taiji softball in China can promote the smooth development of national fitness activities,continuously increase the number of sports population in China,inherit and carry forward the traditional sports spirit.Taiji softball plays a positive role in national fitness activities with its unique sports charm and project competitive advantage.The analysis of fitness effect is fundamentally to explore the project advantages of Taiji soft ball in the national fitness campaign,and to provide theoretical reference for further practicing the national fitness plan and promoting and popularizing Taiji softball.
作者
邱晓燕
QIU Xiaoyan(Physical Education Department,Chuzhou City Vocation College,Chuzhou,Anhui Province,239000 China)
出处
《当代体育科技》
2022年第9期136-139,145,共5页
Contemporary Sports Technology
基金
太极柔力球训练对冠心病合并糖尿病患者血液生化指标影响的研究(2021zk01)
2021年度安徽高校自然科学研究重点项目(项目名称:HIIT运动对大学生体质影响的研究,项目编号:KJ2021A1412)。
关键词
全民健身
太极柔力球
健身效果
项目优势
National fitness
Taiji softball
Fitness effect
Project advantages
