摘要
该文以北华大学龙舟队为例,采用文献资料法、数理统计法对龙舟运动的训练原则与方式进行了研究。通过对18名北华大学龙舟队运动员进行实验前后的对比分析测试发现,体能训练对提高龙舟运动成绩具有重大作用,验证了体能训练的可行性与科学性。希望通过对北华大学龙舟队运动员体能训练方法的研究,为个体化的体能训练提供科学依据,由此带动龙舟项目的发展。
Taking the dragon boat team of Beihua University as an example,this paper studies the training principles and methods of Dragon Boat Sports by using the methods of literature and mathematical statistics.Through the comparative analysis and test of 18 Dragon Boat team athletes of Beihua University before and after the experiment,it is found that the training plays an important role in improving the performance of Dragon Boat Sports,and verifies the feasibility and scientificity of the training.This paper hopes that through the research on the training methods of the dragon boat team of Beihua University,it can provide a scientific basis for the individualized physical training,so as to drive the development of the dragon boat project.
作者
王泽群
王林
龚曼
侯丽红
WANG Zequn;WANG Lin;GONG Man;HOU Lihong(College of Physical Education,Beihua University,Jilin,Jilin Province,125000 China)
出处
《当代体育科技》
2021年第28期70-74,共5页
Contemporary Sports Technology
关键词
龙舟竞赛
体能训练
训练方法
训练原则
Dragon Boat race
Physical training
Training methods
Training principles
