摘要
通过分析中国海员技能大比武项目竞技特征,探索生成适合专项技术动作的功能性训练内容,构建满足培养较高竞赛能力需求的功能性训练模式。功能性训练能高效发挥动力链传递、协调与稳定、核心力量等整体功能,使之有效提高海员技能大比武参训者的体能和技能水平,为培养高素质海员提供科学、高效的教学训练方案和有力支撑。
By analyzing the competitive characteristics of the Chinese seafarer skills competition events,it explores and generates functional training content suitable for specific technical actions,and constructs a functional training mode that meets the needs of cultivating higher competition ability.Functional training can efficiently play the overall functions of power chain transmission,coordination and stability,and core strength,so that it can effectively improve the physical and technical level of seafarers’skills competition training participants,and provide scientific and efficient teaching and training programs and strong support for cultivating high-quality seafarers.
作者
秦海
黄贵
QIN Hai;HUANG Gui(Department of Fundamental Courses Teaching,Jiangsu Shipping College,Nantong 226010,China;Sports College,Nanjing Xiaozhuang University,Nanjing 211171,China)
出处
《南通航运职业技术学院学报》
2021年第2期91-95,共5页
Journal of Nantong Vocational & Technical Shipping College
关键词
海员技能
参训者
功能性训练
实证研究
seafarer skills
training participants
functional training
empirical research
