摘要
通过基于菜谱的菜系数据,从食材和能量及营养素含量两个层面分析比较中国八大菜系的特点。结果表明:研究纳入的8个菜系、576个菜品中,食材方面除菌藻类蔬菜、其他蔬菜、水果、坚果类、畜肉、禽肉、加工肉类和水产品等食材的使用频率和使用量无显著差异外,其他种类食材的使用情况至少存在使用频率或使用量其一的显著差别;营养素方面,川菜的脂肪、膳食纤维、维生素C含量最高,而蛋白质、钾、磷等营养素含量最低;湘菜的蛋白质、维生素B6、钾、磷等营养素含量最高,而钠含量最低;浙菜的钠含量最高,而闽菜的脂肪和维生素E含量显著低于其他菜系,徽菜的维生素C含量显著低于其他菜系。被纳入高能量类的油炸肉类或甜点菜品有"高碳水高脂低蛋白"的特点,应尽量较少食用。
Through the data of cuisines based on cookbook,the characteristics of Chinese eight cuisines are analyzed and compared from two aspects of food materials,energy and nutrient content.The results show that among the 8 cuisines and 576 dishes,in terms of food materials,except that there's no significant difference in the frequency and amount of food materials such as bacteria and algae vegetables,other vegetables,fruits,nuts,livestock meat,poultry meat,processed meat and aquatic products,the other types of food materials used with at least one significant difference in frequency or amount.In terms of nutrients,the content of fat,dietary fiber,vitamin C is the highest in Sichuan cuisine,while the content of protein,potassium and phosphorus is the lowest.The content of protein,vitamin B 6,potassium and phosphorus is the highest in Hunan cuisine,while the content of sodium is the lowest.The content of sodium is the highest in Zhejiang cuisine,the content of fat and vitamin E in Fujian cuisine is significantly lower than that in other cuisines,the content of vitamin C in Anhui cuisine is significantly lower than that in other cuisines.Fried meat or dessert dishes that are included in the high-energy category are characterized by“high carbohydrate,high fat and low protein”and should be consumed as little as possible.
作者
赵文芝
蔡丽雅
贾忠伟
石汉平
ZHAO Wen-zhi;CAI Li-ya;JIA Zhong-wei;SHI Han-ping(Beijing Shijitan Hospital,Capital Medical University,Beijing 100038,China;National Institute of Drug Dependence,Peking University/School of Public Health,Peking University,Beijing 100191,China)
出处
《中国调味品》
CAS
北大核心
2021年第2期126-131,共6页
China Condiment
基金
国家重点研发计划项目(2017YFC1309200)。
关键词
菜谱
菜系
食材
能量
营养素
cookbook
cuisines
food materials
energy
nutrients
