摘要
为探讨压力感、睡眠质量、冗思与大学生抑郁之间的关系,使用压力感问卷、匹兹堡睡眠质量指数问卷、冗思量表和抑郁问卷对772名大学生进行施测。结果发现:(1)压力感与冗思、睡眠质量指数、抑郁呈显著正相关;(2)压力感可以通过睡眠质量的中介作用正向预测大学生抑郁,且该中介效应会受到冗思的调节,压力感对冗思水平较高的大学生的睡眠质量预测作用更加显著。进而得出结论:睡眠质量在压力对大学生抑郁的影响中起中介作用,冗思能够在大学生压力感与睡眠质量中起调节作用。
Objective:To explore the relationship between stress,sleep quality,meditation and depression in college students.Methods:A total of 772 college students were tested by using the pressure-sensitive questionnaire,the Pittsburgh Sleep Quality Index Questionnaire,the Meditation Scale,and the Depression Questionnaire.Results:(1)There was a significant positive correlation between stress and thoughtfulness,sleep quality index,and depression;(2)Stressfulness can positively predict depression in college students through the mediating effect of sleep quality,and this mediating effect will be regulated by thoughtlessness.The predictive effect of stress on sleep quality in college students with higher levels of meditation is more significant.Conclusion:Sleep quality plays an intermediary role in the effect of stress on depression in college students,and meditation can play a regulating role in the relationship between college students'sense of stress and sleep quality.
出处
《淮南师范学院学报》
2020年第5期124-129,共6页
Journal of Huainan Normal University
关键词
压力感
抑郁
睡眠质量
冗思
大学生
stress
depression
sleep quality
meditation
college students
