摘要
本文通过文献资料、问卷调查、数理统计法以及逻辑分析法等方式,调查了解清远市清新区太和镇老年人参与体育锻炼的基本情况及现状,根据现状提出几点建议:第一,政府要高度重视老年体育锻炼的推广和有效落实、加强对老年人体育锻炼的大力宣传;第二,建立老年人"运动处方"数据库和加大对老年人专业指导教练员的投入;第三,建立老年人心理检测体系、重视太和镇老年人体育锻炼场所及设施的建设、更新和维护对策,以其促进老年人体育锻炼工作的开展,使老年人体育活动朝着健康、科学的方向发展。
With the methods of literature,questionnaire,mathematical statistics and logical analysis,this paper investigates and understands the basic situation and current situation of old people’s participation in physical exercise in Taihe Town,Qingxin District,Qingyuan City,and puts forward several suggestions according to the current situation:First,the government should attach great importance to the promotion and effective implementation of physical exercise for the elderly,and strengthen the publicity of physical exercise for the elderly.Second,establish a"exercise prescription"database for the elderly,and establish a number of exercise monitoring stations and increase investment in professional coaches for the elderly.Third,establish a psychological testing system for the elderly,attach importance to the construction,renewal and maintenance of the old people’s physical exercise places and facilities in Taihe Town,so as to promote the development of the old people’s physical exercise work and make the old people’s physical activities develop in a healthy and scientific direction.
作者
邱文梅
欧振辉
QIU Wenmei;OU Zhenhui(Guangzhou University of Chinese Medicine,Guangzhou,Guangdong Province,510006 China)
出处
《当代体育科技》
2020年第22期220-224,共5页
Contemporary Sports Technology
关键词
体育
锻炼
老年人
调查
Sports
Exercise
The old people
Investigation
