摘要
在开展游泳运动体能训练时,只有对训练活动中的训练特征进行全面考察,结合游泳运动员的实际情况,合理调整体能训练的相关内容,才能够有效确保游泳运动体能训练工作有效开展。游泳运动身为竞技运动的重要组成部分,体能训练活动始终贯穿在运动员的竞技生涯当中,只有不断提高运动员的体能,才能够为取得理想的运动成绩提供保障。本文主要内容研究了游泳运动体能训练的相关特点,希望能对我国游泳运动体能训练工作有所启示。
When carrying out swimming physical fitness training,only by comprehensively investigating the training characteristics of swimming activities,combining with the actual situation of swimmers and reasonably adjusting the relevant contents of physical fitness training,can we effectively ensure the effective development of swimming physical fitness training.Swimming is an important part of competitive sports,physical training activities have always run through the competitive career of athletes,only by constantly improving the physical fitness of athletes,can we provide a guarantee for achieving ideal sports results.The main content of this paper is to study the related characteristics of swimming physical fitness training,hoping to enlighten the work of swimming physical fitness training in China.
出处
《当代体育科技》
2020年第11期44-44,46,共2页
Contemporary Sports Technology
关键词
游泳运动
体能训练
特点分析
Swimming
Physical training
Characteristic analysis
