摘要
目的探讨鼓圈音乐治疗联合心理日记在缓解精神科护士工作压力中的应用效果。方法选取2019年4月—6月期间就职于江苏省扬州五台山医院精神康复科的46名护士作为研究对象,随机分为观察组和对照组,各23名。对照组采取常规沟通技巧解压方式,观察组则采取鼓圈音乐治疗联合心理日记的方式作为解压方式。观察2组干预前后压力指数和职场正念评分。结果干预后,2组压力指数评分降低,职场正念评分升高,且观察组护士的压力指数评分低于对照组,职场正念评分高于对照组,差异有统计学意义(P<0.05)。结论采用鼓圈音乐治疗联合心理日记的方法可有效缓解精神科护士的工作压力,提升其职场正念,值得应用和推广。
Objective To investigate the value of drum circle activity combined with the psychological diary technique in relieving workplace stress of psychiatric nurses.Methods Totally 46 psychiatric nurses were randomly divided into the observation group and the control group,with 23 cases in each group.Routine communication skills were adopted to relieve stress of nurses in the control group,and the drum circle activity combined with the psychological diary technique was used in the observation group.The Stress Response Rating Scale(SRRS)and Five Facets Mindfulness Questionnaire(FFMQ)were used to assess the workplace stress and mindfulness of nurses.Results After implementation of stress-relief activities,nurses in the observation group achieved lower score of SRRS and higher score of FFMQ compared with those in the control group(P<0.05).Conclusion The drum circle activity combined with the psychological diary technique is effective to relieve nurses’workplace stress and improve level of mindfulness.
作者
肖燕
冯春霞
马三美
王海娟
刘楠
XIAO Yan;FENG Chunxia;MA Sanmei;WANG Haijuan;LIU Nan(Department of Rehabilitation,Yangzhou Wutaishan Hospital,Yangzhou,Jiangsu,225000)
出处
《中西医结合护理（中英文）》
2019年第10期156-158,共3页
Journal of Clinical Nursing in Practice
关键词
鼓圈
音乐治疗
心理日记
精神科护士
工作压力
职场正念
drum circle activity
music therapy
psychological diary
psychiatric nurse
workplace stress
workplace mindfulness
