摘要
睡眠是人体恢复机能的重要生理过程,随着城市发展及人们生活方式的改变,睡眠问题引发的健康危害受到了广泛关注。睡眠主要受个体和环境两方面影响,个体因素主要指睡眠相关疾病、生活方式及年龄等,环境因素主要有声、光、温度、相对湿度、电磁辐射等。该文根据现有的研究,就环境中声、光、温度和相对湿度、电磁辐射对人体睡眠的影响及作用机制等方面进行阐述,综述了现有研究进展,分析存在的问题,并在此基础上提出未来的研究展望。
Sleep is an im portant physiological process for the physical efficiency or functional recovery of the hum an body. With the developm ent of the city and the changes in people's lifestyles,the health hazards caused by sleep problems have received extensive attention. Sleep is mainly affected by both the individual and the environm ent. Individual factors mainly refer to sleep-rela teddiseases, lifestyle and age, and the environm ental factors m ainly include light, sound , tem perature and relative hum idity, and electrom agnetic radiation. Based on the existing research , this paper expounded the effects of sound ,light, electrom agnetic radiation , tem perature and relative hum idity,the impact on hum an sleep and the mechanism of action ,and summarized the existing research progress. Based on this ,the future research prospects were proposed.
作者
李志辉
张紫燕
黄晓梅
王亚红
孙永彦
章路
蔡澎
LI Zhi-hui;ZHANG Zi-yan;HUANG Xiao-mei;WANG Ya-hong;SUN Yong-yan;ZHANG Lu;CAI Peng(Key Lab of Urban Environment and Health institute of Urban Environment ,Chinese Academy of Sciences,Xiamen, Fujian 361021, China)
出处
《环境与健康杂志》
CAS
北大核心
2019年第3期256-260,共5页
Journal of Environment and Health
基金
厦门市科技计划项目(3502Z20162022
3502Z20172028)
国家电网公司科技项目(GY71-16-008)
关键词
睡眠
噪声
光
温度
相对湿度
电磁辐射
Sleep
Noise
Light
Temperature
Relative humidity
Electromagnetic radiation
