5KENNETH A,DAVID G B. The impact of instabilityresistance training on balance and stability[J].SportsMed,2005,35(1):43-53. 被引量:1
6STANTON R,REABURN P R,HUMPHRIES B.The effect of short-term Swiss ball training on core stabilityand running economy[J]. Strength CondRes,2001,18:522-528. 被引量:1
7KORNECKI S,ZSCHORLICH V. The nature ofstabilizing functions of skeletal muscles[J]. Biomech,1994,27:215-225. 被引量:1
9BEHM D G,POWER K E,DRINKWATER EJ.Muscle activation is enhanced with multi-and uni-articularbilateral versus unilateral contractions[J]. JapplPhysiol,2003,28:38-52. 被引量:1
10HAMLYN N,BEHM D G,YOUNG W B. Trunkmuscle activation during dynamic weight training exercisesand isometric instability activities[J]. StrengthCond Res,2007,21:1108-1112. 被引量:1