摘要
体育舞蹈作为新兴的体育运动项目,近年来广泛被推崇。体育舞蹈是一种充分活动人体肢体的体育运动项目,注重提升肢体灵活性,协调性,打造形体美。文章通过科学研究方法,对体育舞蹈进行深入研究,主要阐述如何利用体育舞蹈这种形式来塑造当下青少年的形体美。并且在青少年进行有效的体育舞蹈训练能够让身体得到伸展,建立优美的身体形态。
As an emerging sports project, sports dance has been widely praised in recent years. Physical dance is a kind of sports project that fully activates the human body. It pays attention to improving physical f lexibility, coordination, and creating physical beauty. Through the scientif ic research method, this paper makes an in-depth study of sports dance, and mainly expounds how to use sports dance as a form to shape the physical beauty of current teenagers. And effective sports dance training in teenagers can allow the body to be stretched and establish a beautiful body shape.
出处
《当代体育科技》
2018年第28期196-197,共2页
Contemporary Sports Technology
