摘要
为了解大学生身体素质现状,采用指标检测和数理统计方法,对本校2015级、2016级学生体质健康测试数据当中的身体素质指标进行研究,对不同年级、不同性别和不同指标进行差异性比较分析。结果表明,两个年级的大学生体质测试身体素质总体合格率不高,优秀率偏低,整体身体素质不高。在身体素质五个项目指标得分方面,2016级好于2015级,女生好于男生。男生在速度反应和爆发力方面强于女生,女生则在柔韧性和有氧耐力方面强于男生。建议大学生要增强健康意识,多利用各种跑步计步等健身手机软件,主动参与课外体育锻炼和户外健身活动,以提高身体素质水平、强健体格。
In order to know the current situation of college students'physical quality,using index detection and material statis.tics,this paper makes a research on the index of physical quality text for the 2015 year and the 2016 year college students from Huaibei Normal University,and makes a comparative analysis of differences as to different year,different gender and different index.The result shows that the pass rate of the two years college students'physical quality test is not high,the rate of excellence is low,and the general physical quality is not high.In the aspect of the five index,the 2016 year students are better than the 2015 year students while girls are superior to the boys.However,boys are better than girls in the aspect of velocity response and explosive force,whereas girls are superior to boys in the aspect of flexibility and aerobic endurance.It is suggested that the college students should enhance health awareness,utilize various running step APP or some other fitness software.Besides,the college students are also strongly advised to participate in extracurricular physical exercise so as to improve their physical quality and strengthen physique.
作者
戚跃
QI Yue(College of Physical Education,Huaibei Normal University,Huaibei 235000,China)
出处
《体育科学研究》
2018年第6期61-65,84,共6页
Sports Science Research
基金
安徽省教育厅高校自然科学研究项目(KJ2017B022)
关键词
大学生
体质测试
身体素质
体育锻炼
college students
Physical Quality Test
physical quality
physical exercise
