摘要
仰卧起坐成为学校学生的体质监测项目已历经28年,对强健学生体魄发挥了重要作用,然而在久坐、缺少运动成为重要特点的现代生活方式新语境下,颈椎、腰椎等疾病正悄然出现在青少年中并逐渐呈年轻化方向发展。文章采用语境分析法和专家访谈法,分析了久坐语境下学校仰卧起坐测试的合理性。结果表明,对部分学生而言,仰卧起坐动作加重了学生脊椎弯曲和腰部肌肉负担,对所有学生的健身功能值得怀疑。
Sit-up as one of the testing item of student physique monitoring has gone through28years and it play an important role for students strong body,however some diseases such as cervical and lumbar spine quietly appearing in adolescent and has a younger direction under the new context that sedentary and lack of exercises become an important characteristic of modern lifestyle.Contextual analysis method and expert interview had been used to analyse the rationality of sit-up test in school under the new context.Result shows sit-up increased curvature of the spine and burden of waist muscle for some student and the fitness function is doubtful for all students.
出处
《当代体育科技》
2017年第24期242-243,共2页
Contemporary Sports Technology
基金
教育部人文社会科学研究青年基金项目(1SYJC890009)
