摘要
本案例求助者刘某因失恋引发自卑、焦虑等情绪,出现挂科、失眠、人际交往受挫等影响生活和学习情况,症状时间持续较短,诊断为一般心理问题。应用中心疗法,通过倾听、理解来了解刘某内心的困惑和焦虑,帮助他认识到产生心理问题的原因,调整自己的认知。应用合理情绪疗法,结合理性分析和逻辑思辨,帮助他建立合理的认知,使其走出失恋阴影,缓解自卑、痛苦、焦虑情绪,重塑自信,恢复正常的学习、生活状态。
In this case,the client Liu had emotive problems,such as inferiority complex and anxiety resulted from the lovelorn,which resulted in his course failure,insomnia,and frustration in interpersonal communication,influencing his study and living,the symptom was not long so was diagnosed as common psychological problem.By using client-centered therapy,through listening and understanding we knew his perplexity and anxiety,helped him to know the cause of psychological problem and to adjust his cognition.Using rational emotive therapy and combing with rational analysis and logical speculation,we helped him to establish rational cognition,to get out of the shadow of the lovelorn,relieving inferiority complex,pain,and anxiety emotion to establish self-confidence and go back to normal life and study.
出处
《杨凌职业技术学院学报》
2017年第4期91-93,共3页
Journal of Yangling Vocational & Technical College
关键词
失恋
焦虑
合理情绪疗法
the lovelorn
anxiety
rational emotive therapy
