摘要
藏传佛教是东方研究心灵的经验性科学,在其影响下发展起来的藏传佛教文化为我们展现了具有东方魅力的心理健康思想,它对于我国本土化的心理健教育有着很强的启示作用,也为我国当代大学生的心理健康教育提供了一种全新的视角:其"无我"的观念有助于大学生对挫折形成正面的归因,增强对危机的处理能力,同时进行良好的自我调节;"禅定"作为一种修习方法,可以为大学生维护心理健康提供一种简易、具体可操作的方法。
Tibetan Buddhism is the soul of oriental studies of empirical science,developed under the influence of Tibetan Buddhist culture to show mental health thought and has the oriental charm for us.It has a strong inspiration for China＇s localization of mental health education,but also provides a new perspective for the mental health education of college students in our country.The concept of ＂selflessness＂ helps students to form a positive attribution of frustration,enhances the ability to deal with the crisis at the same time,good self adjustment;＂mindfulness meditation＂ as a practice,and can maintain psychological health for university students to provide a simple,specific and feasible method.
作者
倪晓昉
曹莹
沐炜
NI Xiaofang CAO Ying MU Wei(School of Education, Yunnan University for Nationalities, Kunming 650504, China Panlong zone Gulou Police Station, Kunming 650000, China Consulting Center of Mental Health, Kunming 650500, China)
出处
《文山学院学报》
2017年第4期76-80,共5页
Journal of Wenshan University
基金
国家民委高等教育教学改革研究项目"构建多元文化和谐的民族院校心理健康教育创新模式"(15056)
关键词
藏传佛教文化
心理健康思想
大学生心理健康
Tibetan Buddhist culture
mental health thought
mental health of college students
