摘要
近年来学生的体质健康状况不容乐观,引起社会各界的关注。本文在以往对大学生体质健康系列研究的基础上,通过对学生体质下降的危害和影响因素分析,探讨了体育锻炼对学生身体形态、身体机能和身体素质发挥重要促进作用的机理,为体育锻炼在高校体育课程和各项体育活动的开展提供依据,以期对指导学生科学有效地进行体育锻炼有所帮助。
In recent years, the physical health status of students is not optimistic, which attracts the attention of all circles of society. Based on the previous research on the physical health of college students, this paper explores the mechanism of physical exercise on the body shape, body function and physical quality of students by analyzing the harm and factors of the decline of students＇ physical fitness, which provides the basis for sports activities of colleges so as to make help for students＇ scientific and effective physical exercise.
出处
《黑龙江科学》
2016年第23期122-123,共2页
Heilongjiang Science
关键词
大学生
体质健康水平
因素
对策
College students
Physical health level
Factors
Countermeasures
