摘要
本文通过对8名福建省男子手枪慢射运动员进行不同难度核心力量训练的跟踪测试,结合客观数据和实战效果进行分析,总结提高男子手枪慢射核心力量的训练方法,为提高本项目竞技综合水平打下扎实的基础。
This paper throughs different difficulty of core strength training on the 8 Fujian men＇s pistol athletes of track testing, with objective data and actual effect analysis, summarize and improve training methods of male pistol core strength, a solid foundation for improving the comprehensive competitive level of the item.
出处
《福建体育科技》
2016年第5期31-33,共3页
Fujian Sports Science and Technology
关键词
核心力量
手枪慢射
训练方法
Core strength
Pistol slow shoting
Training method
