摘要
通过对江苏省青少年网球队运动员体能训练现状进行调查研究,得出影响青少年运动员体能训练的相关因素,发现其存在的问题,提出有针对性的改善对策,为江苏省青少年网球队运动员改善体能训练中存在问题,提高专项体能水平提供理论参考。结论如下:(1)江苏网球教练员普遍认为,网球体能训练负荷的合理性、适宜性是影响江苏省青少年网球队运动员体能训练的主要因素;(2)网球运动负荷安排量度科学、合理与否,与网球训练的训练目的、训练任务、训练阶段、训练内容、训练方法等因素之间有着直接的关联;(3)江苏青少年网球训练的网球年度训练中,其负荷量、负荷强度均呈现波浪式动态变化;(4)江苏教练员认为,网球体能训练负荷安排是关乎运动员技战术训练的重要环节,具体问题需要具体对待。(5)江苏教练员普遍认为,网球体能训练负荷控制涉及网球训练整体效果。
Through the investigation and study the present situation and problems of adolescent tennis athletes physical training in jiangsu province,we indicates that the related factors affecting adolescent athletes＇ physical training,find the existing problems,and put forward targeted improvement countermeasures,providing theoretical reference for adolescent tennis athletes in jiangsu province to improve the problems of physical training,improve the level of the special physical ability. The conclusion is as follows：（ 1） Jiangsu tennis coaches is generally believed that the rationality of the physical training load,suitability is the main factors influencing the adolescent tennis athletes physical training in jiangsu province;（ 2） Tennis sport load arrangement measure scientific and reasonable or not,and the training aim of tennis training,training mission, stage of training, training content, training method has a direct connection between factors;（ 3） On the annual training,its load and load intensity showed a wave-like dynamic changes;（ 4） The coaches of Jiangsu believe that tennis fitness training load arrangement is an important part of the athlete＇s tactics,the specific issues that need to be specific;（ 5） Coaches in jiangsu province is generally believed that physical training load control involves the tennis training overall effect.
出处
《南京体育学院学报（自然科学版）》
2016年第1期158-160,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
基金
国家体育总局国家队科研综合攻关研究课题(编号:2013A131)
关键词
网球
青少年
体能训练
因素
tennis
teenagers
physical training
factors
