摘要
竞技能力是由体能能力、技能能力、心理智力、战术能力等能力所组成,其中体能能力简称体能是其中组成部分之一。通过长期的运动训练实践,人们不断提高了体能能力对组成运动员竞技能力、对提高运动成绩所起重大作用的认识,从而在训练中更加重视体能能力的训练安排,并获得了较显著的训练效益。所以本文通过文献资料法、专家访谈法、数理统计等方法,综合分析提高青少年体能的方法,以期为今后的训练上得到事半功倍的效果。
Competitive ability is composed by physical ability, skills, psychological intelligence and tactical ability, the physical fitness is one ofthe integral parts. People improve the attention to the physical ability which composed athletic ability, and improve exercise with a significant role in the grade of knowledge, so in training capacity to pay more to physical training arrangements, and obtain a more significant training effectiveness The author use literature, expert interviews, and mathematical statistics, comprehensive analysis the way of young people improve their physical approach, with a view to training up the future to be a multiplier effect.
出处
《科技信息》
2009年第9期103-103,137,共2页
Science & Technology Information
关键词
竞技能力
体能训练
运动能力
Competitive ability
Physical exercise
Sports ability
