摘要
采用FMS测试对我国青少年功能动作质量与动作姿态变化特点进行评估,探究其与国家学生体质健康测试指标的相关性。对490位我国青少年运动员、初中生、大学生进行FMS测试,并对测试结果进行统计学分析。研究结果显示,普通初中生和大学生的FMS测试分值与其体质测试成绩之间不具显著相关,但是两者的体质测试成绩之间具有显著相关,表明动作姿态是一种相对独立的能力,不随着年龄及身体素质的增长而提高。青少年运动员的FMS测试成绩明显低于同年龄的普通中学生,其主要原因在于我国青少年运动员的训练中缺乏对动作质量的检测以及纠正方法和运动损伤。建议在我国学校体育的体质测试中增加对动作姿态的检测和评价内容。
The research adopted FMS test to evaluate the qualities of functional movement and the characteristic chan- ges of moving postures in Chinese adolescents, and explored its correlation with the test index of national students＇ physical health. About 490 Chinese acolescents, athletes, junior school students and undergraduates had been tested with FMS, and the results were performed by statistical analysis. The results show that the ordinary junior middle school students and college students of FMS test scores and its constitution has no significant correlation between test scores, but a significant correlation between the physical test scores, indicating the action is a relatively independent stance ability not as age and physical growth and improved. FMS test scores of Adolescent athletes are significantly lower than the ordinary middle school students of the same age, mainly due to the training of young athletes lack the quality of detection and corrective action methods and sports injuries. Suggestion, in our country ,sports physical fit- ness test of school should be increase the content of the testing and evaluation for gestures.
出处
《浙江体育科学》
2015年第4期121-125,共5页
Zhejiang Sport Science
基金
国家体育总局重点攻关课题<对核心力量关键问题的研究-稳定与非稳定条件下的核心力量训练>(2012B064)
关键词
FMS
青少年
动作质量
姿态
FMS
adolescents
movement quality
posture
